Blood sugar levels can often be high in the morning, even before you've eaten anything. In this video, we'll explain why this happens, what it means, and what you can do to keep your blood sugar levels within a healthy range and avoid the complications that can arise from Type 2 Diabetes.
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CHAPTERS:
00:00 Why are your sugars high in the morning?
00:27 The Soleus Pushup
01:05 The difference between Type 1 and Type 2 Diabetes
02:08 The Liver and Glucose Production
03:04 Gluconeogenesis Explained
03:49 Insulin Resistance Treatments and Type 2 Diabetes
04:38 Type 2 Diabetes reversal through lifestyle changes
05:04 Consequences of untreated Type 2 Diabetes
06:12 How high blood sugar affects The Immune System
06:45 How to prevent complications from Type 2 Diabetes
07:50 Signs of good diabetes management
08:08 Type 2 Diabetes Resources
https://www.buymeacoffee.com/LindsayDixon
Lindsay Dixon is a Registered Pharmacist residing in Canada. She obtained her Bachelors of Science degree in Brazil where she specialized in the area of Pharmacotherapy. With over 13 years of experience working in community pharmacy and in community pharmacy management, her passion lies in the areas of preventative medicine, patient-centred care, and public health education.
Lindsay was the recipient of the Ben Gant Practice Innovation award from the BC Pharmacy Association in 2021 and was most recently selected by Pharmacy Practice & Business Magazine as the recipient of the Raise Your Voice Award in 2022. Lindsay is also certified in Palliative Care through the University of Victoria.
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References:
Can beta cells survive in people with type 2 diabetes?
https://www.medicalnewstoday.com/articles/beta-cells-in-type-2-diabetes
Gluconeogenesis: https://www.sciencedirect.com/topics/medicine-and-dentistry/gluconeogenesis
Low carbohydrate diet to achieve weight loss and improve HbA1c in type 2 diabetes and pre-diabetes: experience from one general practice: https://www.portlandmedicalcentre.co.uk/media/content/files/Low-carbohydrate-diet.pdf
Microvascular and Macrovascular Complications of Diabetes: https://diabetesjournals.org/clinical/article/26/2/77/1823/Microvascular-and-Macrovascular-Complications-of
Insulin resistance slide: https://openclipart.org/detail/245389/diabetes-and-insulin-resistance
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Friendly Pharmacy 5 medical videos are for medical education, and are NOT intended to replace recommendations from your doctor.