Acupressure for high blood pressure | Pressure points for high blood pressure [5afaace04]

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This is our 3rd video on acupressure points for high blood pressure. It shows additional pressure points for high blood pressure for the days when you need that extra massage to achieve your desired blood pressure. 11 pressure points for high blood pressure. This acupressure for high blood pressure presented as follow along massage. Take your blood pressure before and 9 minutes after the acupressure for blood pressure, and then compare the results. These exercises for blood pressure are scientifically proven to work. Combine them together with breathing exercises. This massage for high blood pressure is very effective. How to lower blood pressure in 9 minutes? Just try this acupressure for blood pressure for yourself.

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I am Dmitri, health enthusiast. I developed a passion for health topic in my mid forties when I was diagnosed with anxiety and high blood pressure and my doctor advised me breathing exercise and physical exercises to lower anxiety and high blood pressure naturally. I started from deep breathing, walking and gradually progressed to running to address high blood pressure. Currently in my mid fifties, I fixed anxiety and high blood pressure and compete in global endurance races. I also actively practices breathing exercises, yoga, meditation and meditation music to lower blood pressure. Exercise is one of my favourite methods to stay in good shape and avoid anxiety and high blood pressure. Please subscribe to my channel to watch other practical and science proven health videos Please let me know what other health topics you would like me to cover.

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