Harsh CREATINE Reality For EXERCISE To Lose FAT Without Losing MUSCLE Neuroscientist Andrew Huberman [gsI2g9iso]

Harsh CREATINE Reality For EXERCISE To Lose FAT Without Losing MUSCLE Neuroscientist Andrew Huberman [gsI2g9iso]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: https://amzn.to/4cTFl9U https://amzn.to/3RZgZmX https://amzn.to/3WcziHE Creatine Monohydrate: https://amzn.to/4cxANG7 https://amzn.to/4cwwafx Pre-Workout: https://amzn.to/3Y1oBZM https://amzn.to/3RZRTV4 TESTOSTERONE Boosters: Tongkat Ali: https://amzn.to/3L1w4At https://amzn.to/3xD8Qh4 Ashwagandha: https://amzn.to/4czCum6 https://amzn.to/4cBn156 Enhance SLEEP Quality: Magnesium Glycinate: https://amzn.to/4eE4Kpz https://amzn.to/3L23uPt Boost BRAIN Power: https://amzn.to/3VFPIXS Fish Oil (EPA+DHA): https://amzn.to/3L0Bc7V https://amzn.to/3xrJcvM ZINC Supplements: https://amzn.to/4eFaoI4 https://amzn.to/3VZ1BJz Is creatine the magic solution for fat loss and muscle retention? In this video, we uncover the HARSH reality about using creatine to lose fat without losing muscle. From its real benefits to potential drawbacks, we give you the full, science-backed truth about this popular supplement. What You’ll Learn: How Creatine Actually Works: Understand how creatine impacts fat loss and muscle retention during a calorie deficit. Benefits of Creatine for Weight Loss: Explore how creatine supports strength and performance while cutting fat. Potential Downsides of Creatine: Learn about water retention, weight fluctuations, and other factors to consider. Best Practices for Using Creatine: Get tips on the right dosage, timing, and type of creatine for optimal results. Combining Creatine With Your Diet and Workouts: Maximize fat loss and muscle retention with the right approach. If you’re considering creatine for your fitness journey, watch this video to make an informed decision and avoid common pitfalls. Subscribe for More Fitness Truths! Hit subscribe and turn on notifications for expert insights into supplements, fat loss, and muscle building. Share your thoughts or questions in the comments below—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to jreuniverse699@gmail.com and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health